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Quote of the Month
“Trust is the most valuable currency in today’s world. How many people can you trust unquestioningly and completely? Trust means that this person’s reliability, dependability, words and actions can be believed! That there is and never will be any dishonesty no matter what! How many can you count in your life that fit this bill? Are you trustworthy?”
By Tazim Elkington – The Indian Black Butterfly
www.tazim.net |
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 Chakra’s are energy centers in the body that is governs by the various elements of Earth, Water, Fire, etc. In this workshop you will have an in-depth knowledge of the chakra’s, its functions are how they are stimulated and balances in your regular yoga class. This is a very important workshop for yoga teachers…Read more
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 April being a holiday season for schools, we didnt go to Oyugis. Rather all our outreach work was concentrated in Nairobi, Naivasha and Nyeri. In this months article, get to also read some testimonials from the people we have been interacting with in our sessions….More details
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 Come join this unique gathering of ‘different minds” to discuss a randomly selected topic that gets picked as the evening begins. This interactive sessions opens the doors to questions that we dont often get the opportunity to discuss. Comfort zones are being challenged….Read more
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 Boosting fertility is a common goal of many couples today. There are many naturopathic methods of enhancing fertility which also make your body healthier. Keeping your body healthy also ensures you can carry the pregnancy to term. Male infertility is a common problem….Read more
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 This is an advanced posture for hand balance. This asana strengthens arms and wrists, stretches the upper back, strengthens the abdominal muscles, opens the groins and tones the abdominal organs….Read more
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 Freedom is knowledge, peace and bliss. Consciously or unconsciously, wittingly or unwittingly, everyone is trying to find this freedom, whether it is nations fighting on the battlefield or a thief after freedom from want. Every movement of your feet is towards freedom. There is an innate urge in everyone to become independent….Read more
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Holistic Community Yoga Class Schedule 2012 (Fazilah Bazari)
Tuesdays 8:30 am and 5:30 pm
Wednesdays 4:30 pm (Childrens Yoga)
Wednesdays 5.45 pm (Pre-natal class)
Thursdays 8:30 am and 6:00 pm
Fridays 9.45 am (Pre-natal class)
Saturdays 10:00 am
For group and private classes, Email: fbazari@holisticommunity.com
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 The world exists for your education. You learn several lessons daily. If you learn all the lessons you can, if you utilize all the opportunities to the best of advantage, then your capacity and will power will grow. You will grow, evolve and expand. There is eternal development. You are continuously…. Rad more
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The world exists for your education. You learn several lessons daily. If you learn all the lessons you can, if you utilize all the opportunities to the best of advantage, then your capacity and will power will grow. You will grow, evolve and expand. There is eternal development. You are continuously…. Rad more
I really enjoy reading your articles that you post on your site. Keep up the nice Work you are doing
Wow this is a great resource.. I’m enjoying it.. good and informative article. Keep the good work. You are helping a lot of people out there
I love this site, I’m glad I stumbled across this, great resource!
Its a very helpfull and informative website,keep up the good work.
The trip to Oyugis was a fantastic experience for me.It could not have come at a better time of the year.The groups that we met and the discussion we had relating to yoga,journey and income generating activities made me appreciate working as a group in the community setup to overcome normal challenges.The trip was also an eye opener to what HCK is doing upcountry to uplift the lives of the less fortunate in the society.
My wish is they continue with the good work and i am more than willing to use my expertise to help in any way possible.Thank you.
Very informative articles. I really enjoy your site a lot. Keep doing the good work especially the outreach. You are making a difference in the lives of those children