Traditional Chinese Acupuncture Integrative Nutriton Therapy
MHS, MAc, LAc., HHC.
Qi Gong / T’ai Chi Traditional Chinese
Acupuncture Integrative Nutriton Therapy
Ketan is a Chinese Medicine practitioner using movement meditation (Qi Gong, T’ai Chi) acupuncture & integrative nutrition to help her clients return to health, wellness and balance. While she began her group work and private practice in greater-Washington DC, she relocated to Nairobi one year ago and is conducting meditation classes and has an acupuncture practice in Gigiri, Loresho and Karen.
Qi Gong / T’ai Chi
Qi Gong describes any ancient Chinese exercise forms that combine gentle movement and deep breathing to activate the ‘Qi’ in your Body, as well as quiet the Mind and promote healing. Qi Gong, helps Qi flow, and thereby helps you achieve a state of calmness and peacefulness at the level of Mind and Body. T’ai Chi is used to guide the Body’s Qi for the purpose of martial arts. Today T’ai Chi is also practiced as a slow movement meditation, much like Qi Gong. Ketan’s Qi Gong classes are open to all ages and levels. She is also willing to conduct retreats for small and large groups.
Acupuncture & Integrative Nutrition
Acupuncture involves the insertion of very fine, sterile, pins along the body’s Chinese Meridian system. Regular treatment helps guide the ‘Qi’ or life force inyour Body in a way that promotes whole healing and preventing future illness/disease. The World Health Organization (WHO) recognizes acupuncture’s effectiveness in treating many conditions like:
- Depression
- Pain
- Addictions/Cravings
- Stress
- Chronic fatigue Digestive issues
- Anxiety/Phobias
- Joint conditions
- Headaches Sleep issues
- Grief
- Eating disorders
- Weight loss or Gain
- Allergies Immune suppression
- Uro-genital issues
- High blood pressure Anger/Violence Management
- Emotional & psychological disorders Attention deficit disorders
- Infertility
- Flu/Cold
- Tremors/Tics Birthing/Labour/Post-partum care
- And much more.
Ketan integrates nutrition into your acupuncture sessions because food that is mindfully consumed is essential for Qi to flow fluidly in the body and therefore fundamental to life and health. With Ketan, you will get to design a diet that integrates foods that are appropriate for your body type and constitution, health condition and season at hand. New food ideas and cooking styles will be recommended for you to try between acupuncture treatments. Ketan practices acupuncture in several different parts of Nairobi.
Please contact her directly with your specific questions and/or to schedule an appointment at 0735031340 or write to info@holisticommunity.com
Recent Comments